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IN PERSON-Boxing Conditioning (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
This is a boxing conditioning class that incorporates multiple modalities. It is NOT a martial arts class.
IN PERSON-Kettlebell Conditioning (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
Fast paced hard-style kettlebell class. Coaches will lead class through single and double kettlebell movements combined with bodyweight and other modalities using a variety of protocols.
OUTDOOR Bootcamp-parking lot $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
If you are renting a bell, bring it with you. Good weather will be in our parking lot, rain will put us inside with doors open.
ONLINE-Kettlebell Zoom $10 per class•From $3 per visit with One Month Unlimited ONLINE ONLY Classes pass•Purchase required to enroll
Hard style kettlebell class designed around access to a kettlebell (dumbbell can often be substituted) and resistance bands.Please register only if you have previous experience with kettlebells.
ONLINE ONLY-Bodyweight Zoom $5 per class•From $2 per visit with One Month Unlimited ONLINE ONLY Bodyweight Zoom Classes pass•Purchase required to enroll
This is an all-levels bodyweight only session via Zoom. All are welcome!
ONLINE-No Sweat Kettlebell 1 visit free•From $3 per visit with One Month Unlimited ONLINE ONLY Classes pass
Join us in your living room for a 30 minute back to basics kettlebell workout. We promise you’ll still sweat, but this class is designed with folks who are newer to kettlebell or are returning from a workout hiatus in mind.
IN PERSON-No Sweat Kettlebell 1 visit free•From $5 per visit with Pandemic 4-Pack Intro Special pass
Meet us at the gym for a 30 minute back to basics kettlebell workout. We promise you’ll still sweat, but this class is designed with folks who are newer to kettlebell or are returning from a workout hiatus in mind.