Share
Close
|
971-777-1437
Open
Weekdays from 5:00am to 12:00pm at The Warrior Room starting Jul 9, 2015
Open
Weekdays from 4:00pm to 8:00pm at The Warrior Room starting Jul 9, 2015
Open
Weekends from 8:00am to 12:00pm at The Warrior Room starting Jul 11, 2015
|
***Please note new address as of August 13, 2018***
Showing
{{context.state.summary}}
Childcare $5 per class•Purchase required to enroll
Private Event No purchase required to enroll
Boxing Conditioning (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
Warrior Workout (Exp-Adv) $20 per class•Plans available from $49•Purchase required to enroll
TRX Circuit Training (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
TRX suspension training will help you to build power, strength, flexibility, balance, mobility, and prevent injuries. Add in other modalities such as battle rope, mini-hurdle, medicine ball, jump rope, sandbag, and kettlebells (used for isolation and strength only; no swings involved), and you've got a fun, high intensity workout for any fitness level.
Kettlebell Conditioning (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
Fast paced hard-style kettlebell class. Coaches will lead class through single and double kettlebell movements combined with bodyweight and other modalities using a variety of protocols.
Open Gym/Testing (New-Adv) 1 visit free•From $5 per visit with Pandemic 4-Pack Intro Special pass
New clients will be assessed and coached through basic movements during open gym. Existing cilents may do the workout on the board (self-led), work independently on strength goals, or do their testing. A coach will be available to answer questions and assist with form.
Each new client receives one free open gym drop-in. Open gym time is included with unlimited membership. Drop-in fee of $10 for all other members/$20 for non-members.
Each new client receives one free open gym drop-in. Open gym time is included with unlimited membership. Drop-in fee of $10 for all other members/$20 for non-members.
1/2 Tabata 1/2 Isolation (Beg-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
Max and Mobility (Exp-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
Simple and Sinister (Exp-Adv) $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
OUTDOOR Bootcamp-parking lot $20 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•Purchase required to enroll
If you are renting a bell, bring it with you. Good weather will be in our parking lot, rain will put us inside with doors open.
Outdoor Bootcamp-Cully Park $10 per class•From $5 per visit with Pandemic 4-Pack Intro Special pass•No purchase required to enroll
Bring your own bell, resistance band.
ONLINE ONLY-Kettlebell Zoom $10 per class•From $3 per visit with One Month Unlimited ONLINE ONLY Classes pass•Purchase required to enroll
Hard style kettlebell class designed around access to a kettlebell (dumbbell can often be substituted) and resistance bands.Please register only if you have previous experience with kettlebells.
ONLINE ONLY-Free Lil Warriors Zoom Free
Free virtual kids workout. Please register on Pike and Zoom link will be emailed to you.
ONLINE ONLY-Bodyweight Zoom $5 per class•From $2 per visit with One Month Unlimited ONLINE ONLY Bodyweight Zoom Classes pass•Purchase required to enroll
This is an all-levels bodyweight only session via Zoom. All are welcome!