Switch to mobile website Switch to full website
Share Close
971-777-1437
Open
Weekdays from 5:00am to 12:00pm at The Warrior Room starting Jul 9, 2015
Open
Weekdays from 4:00pm to 8:00pm at The Warrior Room starting Jul 9, 2015
Open
Weekends from 8:00am to 12:00pm at The Warrior Room starting Jul 11, 2015
***Please note new address as of August 13, 2018***
List
Day
Week
Month

Childcare $5 per classPurchase required to enroll

Private Event No purchase required to enroll

Boxing Conditioning (Beg-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

Warrior Workout (Exp-Adv) $20 per classPlans available from $49Purchase required to enroll

TRX Circuit Training (Beg-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

TRX suspension training will help you to build power, strength, flexibility, balance, mobility, and prevent injuries. Add in other modalities such as battle rope, mini-hurdle, medicine ball, jump rope, sandbag, and kettlebells (used for isolation and strength only; no swings involved), and you've got a fun, high intensity workout for any fitness level.

Kettlebell Conditioning (Beg-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

Fast paced hard-style kettlebell class. Coaches will lead class through single and double kettlebell movements combined with bodyweight and other modalities using a variety of protocols.

Open Gym/Testing (New-Adv) 1 visit freeFrom $5 per visit with Pandemic 4-Pack Intro Special pass

New clients will be assessed and coached through basic movements during open gym. Existing cilents may do the workout on the board (self-led), work independently on strength goals, or do their testing. A coach will be available to answer questions and assist with form.

Each new client receives one free open gym drop-in. Open gym time is included with unlimited membership. Drop-in fee of $10 for all other members/$20 for non-members.

1/2 Tabata 1/2 Isolation (Beg-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

Max and Mobility (Exp-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

Simple and Sinister (Exp-Adv) $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

OUTDOOR Bootcamp-parking lot $20 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passPurchase required to enroll

If you are renting a bell, bring it with you. Good weather will be in our parking lot, rain will put us inside with doors open.

Outdoor Bootcamp-Cully Park $10 per classFrom $5 per visit with Pandemic 4-Pack Intro Special passNo purchase required to enroll

Bring your own bell, resistance band.

ONLINE ONLY-Kettlebell Zoom $10 per classFrom $3 per visit with One Month Unlimited ONLINE ONLY Classes passPurchase required to enroll

Hard style kettlebell class designed around access to a kettlebell (dumbbell can often be substituted) and resistance bands.Please register only if you have previous experience with kettlebells.

ONLINE ONLY-Free Lil Warriors Zoom Free

Free virtual kids workout. Please register on Pike and Zoom link will be emailed to you.

ONLINE ONLY-Bodyweight Zoom $5 per classFrom $2 per visit with One Month Unlimited ONLINE ONLY Bodyweight Zoom Classes passPurchase required to enroll

This is an all-levels bodyweight only session via Zoom. All are welcome!